CRAFT YOUR PERFECT YOGA FLOW

Yoga is a practice for everyone, and that includes creating a flow that perfectly suits your physicality. Whether you're a novice or a seasoned practitioner, personalizing your yoga journey can take you to new depths of understanding. By integrating poses that challenge your areas of focus, you can build a practice that feels perfectly challenging

扎膠：形狀較修長，底部有類似觸鬚的特徵，其硬度和膠質不及廣肚，扎膠亦有雌雄之分。中國五大頂級名膠包括金錢、房膠、蜘蛛、白花、赤嘴。除這五種外，其他花膠都是普通的。花膠的功效、價格、大小和厚度之間沒有必然的關聯，有些名貴的花膠很小很薄�